2010-11 • Senior
Cross Country - Was the Billikens' top competitor, finishing first among his teammates in every race ... established the school's 8K school record at the Bradley Classic, crossing the finish line 16th overall with a time of 24:45 ... turned in a 10K school record at the NCAA Regional with at ime of 31:53.44 ... was SLU's first finisher and placed 28th overall with an 8K time of 25:30 ... finished eighth at the Richard Clark Invitational with a time of 26:12.92 ... opened the season with a 12th place finish at the Duquesne Duals, finishing in 26:03.
Indoor Track and Field - Set school records in the mile, 3,000 meters and 5,000 meters ... set the school record in the mile the only time he ran the event, crossing the line in 4:17.47 at the Illini Invite ... ran the three fastest time in the 3,000 meter for the Bills, the best coming at the Husker Invite when he crossed in a school-record time of 8:23.25 ... set the school record in the 5,000 meters at the A-10 Championship after a second-place time of 14:35.82 ... also placed third in the 3,000 meters at the A-10s with a time of 8:24.87.
Outdoor Track and Field - Continued his record-setting ways by establishing school standards in the 1,500 meters and 5,000 meters ... crossed the finish in the 1,500 at the Beach Invitational in 3:52.94 ... his best 5,000-meter time came at the A-10 Championship, a third-place time of 14:41.37 ... as ran a pair of relay events (4x800-meter relay and DMR) at the prestigious Drake Relays.
2009-10 • Junior
Cross Country - Finished first among the Billikens in all but two events ... finished sixth overall at the Missouri State Classic (season-best time of 25:56.3) as well as the Missouri Cross Country Challenge (26:26.8) ... finished second among the Billikens and 62nd overall at the A-10 Championships with a time of 28:28.5 ... was the Bills' top finisher at the NCAA Regional, turning in a time of 33:47.9.
Indoor Track and Field - Set school records in the mile, 3,000 meters and 5,000 meters ... placed seventh at the A-10 Championships in both the 3,000 meters and 5,000 meters ... at the Jennett Invitational, set the school record in the mile with a time of 4:23.88 ... ran a school-record time of 8:38.72 in the 3,000 meters at the Sevigne Invitational ... his school-record 5,000-meter time of 14:58.96 came at the A-10 Championships.
Outdoor Track and Field - Ran in the 1,500 meters, 5,000 meters and 10,000 meters ... registered a school record in the 1,500 meters at the Keeler Invitational at North Central College, crossing the finish line in a time of 3:55.56 ... ran a season-best time of 15:25.54 in the 5,000 meters at SIUE's Gateway Classic ... turned in a 10,000-meter time of 31:47.01 at the A-10 Championships.
2008-09 • Sophomore
Cross Country - Emerged as the Billikens' top competitor, finishing first among his teammates in every race ... was the lone representative at the NCAA Regional and turned in a 10K time of 33:52.85 ... placed 49th overall at the A-10 Championships with an 8K time of 25:48.2 ... established an 8K PR of 25:47 in a top 20 finish at the Bradley Classic ... turned in a time of 26:54 at the Cowyboy Jamboree ... placed 30th out of more than 265 competitors at the National Catholic Championships with a time of 26:22 ... finished eighth in the season-opening Big River Running Early Bird 6K with a time of 19:24.9.
Indoor Track and Field - Redshirt.
Outdoor Track and Field - Redshirt.
2007-08 • Freshman
Cross Country - Ran in the top three all season for the Billikens ... was third on the team with a time of 33:21 at the NCAA Regional ... ran an 8K in 28:12 at the A-10 meet in sloppy conditions ... finished second among the Bills at the Bradley Classic with a time of 25:59 ... turned in a personal-best time of 25:54.11 at the Brooks Memphis Twilight, which was good for 43rd overall ... was 41st overall and third on the team at the National Catholic Championships after clocking a time of 26:33 ... led the Billikens at the Wash. U. Early Bird meet with a time of 26:36.06.
Indoor Track and Field - Competed primarily in the mile ... broke the school record in the mile with a time of 4:24.75 at the A-10 Indoor Championships, which was good for 12th overall ... registered the team's four fastest times in the mile ... ran the 3,000 at Northern Iowa and finished in 9:09.30 ... ran SLU's fastest time in the 1,000 meters (2:45.10) at the EIU Mega Meet.
Outdoor Track and Field - Became the first Billiken to qualify for the USA Track and Field Junior Championships ... qualified for the event in the 10K when he posted a time of 32:06.96 in his outdoor collegiate debut at the WU Invitational ... surpassed that time later in the season when he ran the 10K in 31:46.78 at the A-10 Outdoor Championships ... twice competed in the 1,500 meters and posted a personal best of 4:06.13 at the Ole Miss Invitational ... turned in a personal-best time of 15:25.30 in the 5,000 meters at the McDonnell Invitational.
Prep
Four-time letterwinner in both cross country and track and field at St. Francis Borgia Regional High School ... garnered two-time All-State accolades in cross country ... also a three-time All-District cross country pick ... two-time All-District in the 4x800 relay and 1600m ... three-time All-District in 3200m ... All-State in the 1600m and 3200m his senior year ... member of the National Honor Society as well as the honor roll.
PERSONAL BESTS
6K (cross country) - 19:24.9 (2008 Big River Running Early Bird)
8K (cross country) - 24:45* (2010 Bradley Classic)
10K (cross country) - 31:53.44* (2010 NCAA Midwest Regional)
1,000 meters (indoor) - 2:45.10 (2007-08 EIU Mega Meet)
Mile (indoor) - 4:17.47* (2011 Illini Invite)
3,000 meters (indoor) - 8:23.25* (2011 Husker Invite)
5,000 meters (indoor) - 14:35.82* (2011 A-10 Championships)
1,500 meters (outdoor) - 3:52.94* (2011 Beach Invite)
5,000 meters (outdoor) - 14:41.37* (2011 A-10 Championship)
10,000 meters (outdoor) - 31:46.78 (2008 A-10 Championship)
*indicates school record (through 2010-11 season)
